Slow Cooker Pumpkin Soup

by Alexandria Drzazgowski www.foreignfork.com/
Prep Time: 5 m. • Cook Time: 20 m.
Serves: 6
Ingredients:
- 2 Tbsp Olive Oil
- ½ Onion, diced
- 2 cloves Garlic, minced
- ¼ cup Maple Syrup
- 2 cans Pumpkin Puree
- 2 cups Chicken (or vegetable) Broth
- 1 Tbsp Fresh Thyme
- 1 tsp Ground Cinnamon
- ½ tsp Ground Ginger
- ¼ tsp Nutmeg
- ½ tsp Salt
- ½ tsp Black Pepper
- ½ cup Heavy Cream (or coconut milk)
- Pepitas, for topping
Instructions:
- Add the olive oil into the Claypot, then use the SEAR/SAUTÉ function to sauté the onion until translucent.
- Add the garlic and sauté again for another minute.
- Add the maple syrup and stir for about a minute.
- Stir in the pumpkin puree until combined with the maple syrup. Then stir in the chicken broth, thyme, cinnamon, nutmeg, salt, and pepper.
- Put the Lid on the Claypot and cook on the SLOW COOK High MODE for 10 minutes.
- After 10 minutes, add the cream, then replace the Lid and cook for another 2 minutes. If the soup seems too thick, at this point you can add more broth to reach your desired consistency.
- Serve the soup, topping the bowls with pepitas. Serve and enjoy.
Notes:
- You can use an immersion blender to make the soup even smoother if desired, though this is optional.
- Sometimes we cook ground sausage and then add it into the soup for an extra delicious and protein-focused touch.

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